SIPS :: Skinny Pineapple Smoothie

Skinny Pineapple Smoothie

by Wendy

It's that time of year and I love making cool refreshing drinks to keep me feeling cool and relaxed. Today I am sharing one that is delicious and easy to make plus if you love the tropical drinks, this one is for you. 

Skinny Pineapple Smoothie

Ingredients:

1 cup frozen pineapple

1/2 medium banana

1/2 cup crushed ice

1/2 cup vanilla greek yogurt

1 1/2 cups fat free milk OR coconut milk

Instructions:

 Add pineapple, banana, yogurt and ice to blender.  

Add 1 cup of milk.  

Pulse until mixture is smooth.  

Add more milk until desired consistency.  

Pour into glass, add your umbrella and enjoy!

If you would like to enjoy this smoothie as a cocktail instead, simply add a shot of your favorite rum before blending.

Until next time. Wendy

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Guest Contributor: Wendy Diem

Wendy is a stay at home mom living in Hershey, Pennsylvania, also know as the sweetest place on earth!   

She loves creating memory books and cards and would spend my whole day scrapbooking, but I do need to make time to take care of my family.  You know, those fun things like laundry, cleaning the house, etc.    

 

Back in March, 2012, she had the privilege of going to NYC as part of Martha Stewart’s Dreamers into Doers to attend some workshops and the live taping of her show.  She enjoyed meeting lots of wonderful entrepreneurial women.  What a great experience it was!

You can follow Wendy

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